Fitness is for Everybody!

You can positively affect every aspect of your life by following a well-designed fitness program. I can design that program WITH you. And together we will be successful! In addition, the good news is that it can be FUN!

Fit Town Training specializes in:

• Weight loss
• Total Body Conditioning
• Developing core strength
• Agility & Balance
• Cardio training

Denver fitness & training

I work in a collaborative way that puts you in the center of the process. I have the knowledge and skills to take your goals and make them results! All you have to do is put in the time and energy.

Sport-specific training

No matter what your sport or recreation passion is I can help you perform at a higher level.

We use very specific techniques to train for very specific results.

• Skiing: Agility, core strength, leg strength
• Cycling: Cardiovascular endurance, core strength
• Golf: balance, timing, core strength
• Running: Leg speed, core strength, cardio endurance